Learn proper paddling technique, turns, & work up a sweat on your board! We begin class on shore to go over the basic fundamentals of SUP; water safety, board anatomy, proper paddle positioning, stroke technique, launching, and progressions to getting up. Fitness exercises (core & plank work) will be taught as paddlers progress in SUP. Classes for ages 12 & up. No SUP experience required, but you should feel comfortable in open water (be able to tread water).